Each couple sooner or later psychologically mature and wants to have a baby. And here they are faced with the question: “How long does it take to get pregnant?”. Nobody will be able to give you a clear answer.
Due to the individual characteristics of the organism, the time for conception may differ significantly from each couple. Conception can occur on the first attempt, and fertilization – in the near ovulation. But there are couples who are faced with the problem of infertility, and the process of planning a child has been delayed for many years.
As statistics show, couples who have regular sex 2-3 times a week, have a better chance of successful conception for six months. But not everyone comes easily to conceive. Many couples need a lot of effort and find out the reason why the fertilization does not occur.
Why pregnancy does not come?
If attempts to conceive a child is unsuccessful for a year, you should contact your doctor to identify the problem and prescribe a certain treatment. If the problem is in the fertility of one of the spouses – it is a good reason to see a specialist.
Fertility can be affected by several factors:
Age of the couple. Note, that up to age of 35 chances to quickly conceive a child is much higher. But do not worry! Of course, you can become young parents after 35 years, but it needs to make a little more effort. Do not forget that your biological age does not stand still. Most female reproductive age is considered to be between 25 and 35 years.
Nutrition. If you stick to a balanced diet, then your chances of getting pregnant in the near future are very high. If possible, diverse your food. Eat:
- Fruits and vegetables – they contain huge amounts of vitamins;
- Bread, pasta, potatoes – these foods are rich in carbohydrates;
- Dairy products – they contain a lot of calcium;
- Fish – contains fatty acids;
- Meat, legumes, dried fruits – sources of iron.
It is necessary to reduce to a minimum products that contain fats and sugar in large quantities. Stick to one and the same time power. Eat small portions. And certainly before the onset of pregnancy, restore your weight.
Lifestyle. If the couple lead a healthy lifestyle and maintain their health, they quickly reach the desired result. Remember, bad habits have a negative impact on health and your reproduction.
Chronic diseases. Diseases that have long effect on the body, no doubt, affect future health. Be sure to identify them and try to resolve it before pregnancy.
Frequency of intercourse. If the sex is too frequent and is directed at the conception, it can lead to long unsuccessful attempts. If you constantly calculate ovulation and have sex only at the right time, such nervous expectations and calculations can lead to psychological infertility. The best time for a successful sexual intercourse – when the couple is in a good mood and get a real pleasure from sex. You can have sex every day or two.
Dysfunction of the reproductive system. With the help of a doctor try to eliminate all the problems before the conception.
Where to begin planning a baby?
If you are planning a pregnancy and approach to it seriously and responsibly, then you first need to:
- pass the necessary tests;
- get an expert examination;
- undergo treatment in case of detection of any disease;
- refuse from bad habits.
If husband and wife have been examined and passed all the tests with excellent results, but they cannot still conceive, it is likely because of psychological and emotional factors.
Is it possible to get pregnant faster?
Fortunately, yes. Here are some steps you can take to speed up the process.
First, find out when you ovulate. The time of your sexual intercourse should coincide with ovulation. Studies show that couples who “tweak” a sexual act under ovulation become pregnant more quickly. The best time for sex is on the day of ovulation, for two-three days before and one day after it.
It is important for your body to be ready for pregnancy. Your general and reproductive health are significant factors in fertility. So plan your pregnancy only after a full medical examination. Fill up all the reserves of your body. This is especially true of those nutrients that your body will need during pregnancy. And be sure to pay attention to your physical form! Overweight or underweight also affect your chances of conceiving.