Future mothers often suffer from various pains which have different origins and causes. Chest pain during pregnancy can evoke the feelings of fear and anxiety in pregnant women, but you don’t have to worry: in most cases, it is completely normal. Such pain is usually caused by food, breast or belly swelling. But if the unpleasant sensations interfere with your rest and last for a long time, you’d better turn to your physician.
Only your doctor will be able to find the real cause of chest pain during pregnancy and prescribe the necessary treatment. We can just assume what has been the reason for this pain.
What causes chest pain during pregnancy?
Here are the most widespread causes of chest pain during pregnancy. Let’s consider them in detail:
- It can be induced by gastrointestinal disorders, increased gas formation, certain food and drinks. You should discuss this problem with your gynecologist, and in the case of frequent and prolonged heartburn, you’ll need to consult a gastroenterologist.
- Stomach disorder. Certain stale or substandard products are able to disrupt the normal functioning of the gastrointestinal tract. It leads to the gas formation and chest pain during pregnancy.
- The baby’s pressure. As the baby is growing, your body is gradually changing. The fetus becomes bigger by the week; it’s putting pressure on your midriff and chest.
- Besides the tension and internal organs disorders, stress can also cause chest pain during pregnancy. Try to understand what makes it hard for you to keep calm and collected and strike this issue out of your life.
- Breast changes. Your breasts, as well as your belly, begin to swell. As they are growing in size, you can experience difficulties breathing and chest pain.
- If you have asthma you have to closely monitor this disease during pregnancy. You shouldn’t neglect your condition. It is also advised that you check if the medication you take for asthma is suitable for pregnant women.
- The enlargement of the chest. As your pregnancy is taking its course, your chest becomes larger. This process causes some tension in the chest area which it’s hard to ignore. The baby is growing and developing, and soon you’re likely to suffer from the shortness of breath. Be patient, it’ll get better immediately after childbirth or even before it (as soon as your baby moves into the lower part of your abdomen).
Treatment of chest pain during pregnancy
If chest pain during pregnancy is strong, persistent, and accompanied by the shortness of breath, fatigue, and dizziness, you should definitely consult a doctor. Your physician will prescribe treatment when they make sure you take the necessary amounts of vitamins and nutrients, such as calcium, magnesium, iron. Besides, exercises for pregnant women – yoga or gymnastics – will help to relieve the tension and pain in any part of your body, including chest pain during pregnancy.
When the unpleasant feelings appear because of the improper functioning of the gastrointestinal tract, the woman, first of all, should normalize her eating habits. Exclude fatty, spicy, sour products from your pregnancy diet. The problem will vanish on its own after you do that.
In the case of chest pain during pregnancy due to stressful situations, sedatives are your best option. You should also try to find other techniques of relaxation and stabilizing the function of the nervous system (for example, various kinds of massage and yoga).