The Importance of Normal Testosterone Levels for Women

The Importance of Normal Testosterone Levels for Women. testosteron

Testosterone decline may be a normal part of aging, but when it starts to impact your health, physiological well-being, brain functions, or emotional state, it is time to take action.

Testosterone levels for women are significantly lower than those in males, after all, testosterone is considered the “male sex hormone.” What you may not know is that testosterone is also the driving force behind a female’s sexual desire. Without testosterone, you will likely suffer from low libido, vaginal dryness, decreased feelings of arousal, and even reduced orgasm sensations.

Of course, maintaining optimal testosterone levels for women means quite a bit more than ensuring an enjoyable sex life. Without enough testosterone in your bloodstream you will likely experience the following changes:

  • Weight gain – especially dangerous belly fat
  • Suffer from decreased bone density
  • Experience reduced lean muscle mass
  • Notice periods of foggy headedness and forgetfulness
  • Find that the hair on your head is getting thinner
  • May have anemia

The Importance of Normal Testosterone Levels for Women. stressed woman

Testosterone is crucial for brain functions. It helps us focus, learn new information, calculate answers in our heads, as well as remember things already committed to memory.

In other words, the necessity of maintaining normal testosterone levels for women is just as important as it is for men.

What Are Normal Testosterone Levels in Women?

The actual range for the normal testosterone level for women is fairly widespread, just as with males. That means that a doctor is left to examine more than just blood test readings to determine Low T in females. Along with reviewing the results of the blood analysis and a physical exam, the hormone specialist will also take a close look at the symptoms and their severity when diagnosing low testosterone levels.

Not only does the range itself vary, but the numbers differ from one lab or medical center to another, as well. The majority of family practitioners and even gynecologists are not well-versed in testosterone levels and hormone therapy, in general. When you are a woman or man over thirty years of age, you want to find a doctor specializing in hormone replacement therapy in adults. These providers have the level of knowledge you need to recognize the symptoms of Low T and other hormonal imbalances, along with knowing what blood tests to run and how to interpret and treat the results.

What Is a Normal Testosterone Level for Women?

This answer has some variables, such as age, whether the woman is taking oral estrogen or not, and if she has had an oophorectomy (removal of the ovaries). Oophorectomy associated with menopause can lower testosterone levels as much as 0 or 50 percent.

The Importance of Normal Testosterone Levels for Women. upset woman

The first chart below highlights normal free testosterone levels in women:

Normal Free Testosterone Levels pg/mL Range
Women Under 50 Years of Age Over 1.5
Women Over 50 Years of Age Over 1.0


This chart shows the ranges of total testosterone levels in women at different labs:

Lab 1 Lab 2 National Institutes of Health
8 – 60 ng/dL 15 – 70 ng/dL 30 – 95 ng/dL


This final chart provides the details of bioavailable testosterone, that which is free along with the testosterone that is loosely bound to albumin:

Bioavailable Testosterone Levels in Women ng/dL Range
20 to 50 Years of Age Not on Oral Estrogen 0.8 – 10
20 to 50 Years of Age on Oral Estrogen 0.8 – 4.0


Even though women have less testosterone in their bodies than men, their bodies are more susceptible to the changes. Sometimes even the slightest decrease can set off symptoms of Low T.

The Importance of Normal Testosterone Levels for Women. testosteron

How to Protect and Increase Female Testosterone Levels?

The protection of testosterone levels in early adulthood is the best option. This involves getting enough sleep, exercise, reducing stress, and eating right (avoiding sugar, fried, fatty, and processed foods). Sometimes, no matter what you do, it is never enough, and that is the often the situation when it comes to the maintenance of an ideal testosterone level for women.

Menopause causes the ovaries to stop producing testosterone, as an oophorectomy does. Although the adrenals do still provide a small amount of this crucial hormone, if it is not enough, then testosterone replacement therapy is often the best solution.

After reviewing blood test, exam, and medical history results and records, the hormone replacement therapy doctor will determine the precise dosage of compounded testosterone cream each woman needs. The medication will be prepared by a special compounding pharmacy in the US before shipment direct to the client.

If you want to know more about normal testosterone levels in women, visit our website.

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