If you are expecting a baby, then you absolutely must consider the idea of purchasing a pregnancy pillow. You are going to be uncomfortable enough while you are pregnant, do you really want to make things worse for yourself?
If you are an expectant mother, then you will no doubt have gone through countless nights where you can’t find the sleeping position which is not only comfortable for you but does not harm your unborn child. The problem with conventional mattresses is that they are simply not built for expectant mothers. They do not have the support that you need. This means that you will go through nights of tossing and turning and you may even end up getting no sleep whatsoever. Pregnancy pillows can help with this.
Pregnancy pillows will automatically shape to your body when you are pregnant. They are specially built to adapt to the changing shape of your body. This means that no matter what stage of pregnancy you are at, you are always going to get the maximum amount of support at all times.
Eases Up Aches and Pains
One of the problems you are going to face when you are pregnant is that your weight is going to increase. Your normal mattress will not have been built for this.
A quality pregnancy pillow will help to spread the weight of your body a little bit better. It is going to provide a lot more support for your legs, hips and back.
The wonderful thing about a pregnancy pillow is that you are able to adjust it as you go through pregnancy. You can’t do this with a mattress. This means that the mattress is always going to be offering you exactly the same amount of support, which is probably not the type of support that you need. With a pregnancy pillow, you can adjust it based upon your changing shape. When you have it in the right position, you will be able to eliminate most of those aches and pains. Sure, you are not going to be able to eliminate absolutely every single bit of pain that you are suffering from, that is one of the perils of pregnancy, but you should be able to get rid of most of it.
Increases Circulation of Your Blood
Many women are uncomfortable when they are sleeping on their side. However, if you are pregnant this is about all you can do, because you need to improve blood circulation in your body, and you do not want to cause any undue harm to your child.
Sleeping on your back limits circulation, which can cause tiredness, and aches and pains. It may even make you feel sick. Remember; if you are sleeping on your back, then you are going to have the weight of your child pushing down on you too. Sure, the child is not going to weight that much, but it is still going to be a noticeable difference.
With a pregnancy pillow, you can sleep comfortably on your side. In fact, this is going to be one of the most comfortable positions to sleep in while you are pregnant. Instead, if you often feel back pain during that specific period, you can start using pregnancy pillows for back pain. When you wake up in the morning, you are going to feel nice and refreshed…well, as refreshed as you can be when you are carrying an unborn child!
Once your child is born, you are going to be getting a lot less sleep, so you really are going to need to ‘catch up’ during the first few months. Better support for your body will mean better sleep. You won’t constantly be moving about in the night trying to find the best position that you can rest in. If you get uncomfortable, then all it takes is a quick adjustment of your pillow and you should be good to go.
Can Be Used After Pregnancy
One of the major benefits of a pregnancy pillow is that you can often use them after pregnancy. This is because many of them have been designed to assist with the nursing of your child. They provide the best support for your child while you are waiting for them to take to your nipple. You are likely going to need to purchase a specific pillow for this purpose anyway, so why not double up and get one that can do both jobs right at the start? It is going to save you a lot of money…particularly since pregnancy is so expensive in the first place!
When Should You Start Using a Pregnancy Pillow?
Well, ideally, you will start to use one as soon as you know that you are pregnant. They do take a little bit of getting used to, so the sooner you start to use one, the better.
Most women will notice that their body starts to change drastically around the 20-week mark, however. This means that you will want to purchase a pillow by this point otherwise you will be dealing with the aches and pains that are commonly associated with pregnancy.
No matter which route you end up going down, you should always purchase a pregnancy pillow that is of an incredibly high quality. There is no sense in buying a cheap pillow, you may as well just sleep on your mattress if that is the case. It is the better-quality pillows which are going to provide a lot more support for your body, which is fantastic.
They are also unlikely to lose their form as your pregnancy goes on, a problem that you will often find with some of the cheaper pillows. Even though you are only going to be pregnant for nine months, with the cheaper pillows you will likely need to continually replace the pillow which can get a little bit annoying (and expensive). It is better to spend more ‘up front’.