In recent years, technology and medicine have established an interesting symbiosis focused on improving the health of people in general. A good example of them are wearables to control your health, small electronic devices that serve to measure different parameters related to our well-being (physical activity, pulsations, tension, weight, sleep, stress), and help us improve those things in which our body fails.
Besides, there are health products which can improve your health instantly. Simply, eating an apple won’t keep the doctor away. By using technologies, you can keep your body on the right track and in proper shape.
These small health gadgets can help the user to maintain their physical and health condition easily and simply. A method that currently has great popularity. However, on many occasions, it is very complicated to differentiate good products from bad ones. Especially given the amount of supply that we find in our path.
You won’t need to worry about health gadgets because we can understand your problem to find the best gadget that can improve your health. In this case, we make hard research for you as we handle the health data of clinics, physician practices, and medical billing companies.
You may check these health gadgets that will help you to live a better and healthy life.
Of all the brands of wearables to control your health in the market, Fitbit is the best known, and for good reasons. This touch-screen wrist gadget not only counts steps, distance, and calories burned and monitor your sleep, it also alerts you to incoming calls and text messages, monitors your heart rate with a built-in optical heart rate monitor, and Uses GPS to monitor your outdoor activity. The devices of the Fitbit range are easy to use and connect you with a large community with which you can share your activities and even launch challenges and compete to see who is the healthiest.
The application that must be installed next to the bracelet includes the option to record the weight, the calories you eat in each meal, and the water you drink so that you can measure your progress as you go down in size. There are even special scales like the Fitbit Aria 2 that automatically synchronize with the bracelet of the same brand to help you find your optimal weight, the correct body mass index (BMI) and measure it regularly.
Vita-Life-Spin, Protector Against Electromagnetic Pollution
An easy and convenient solution that simply by plugging it into a socket in the room reduces the sources of electrical contamination of electronic devices, protects from the radiations that come from extension cords, sockets, lightboxes. Regulates the sleep rhythms and wakefulness, allows a greater concentration, and avoids alterations that can give rise to psychological disorders.
Smart Wrist Blood Pressure Monitor With Bluetooth
Accurately and easily measure blood pressure to have it always controlled. It warns the user when it detects values of hypertension or arrhythmias and allows to store the data in a multi-device platform to be able to compare and share them with relatives or family doctor
Beurer BF 750 Smart Scale
They measure the BMI (Body Mass Index) and the percentage of fat and water in our body; which will lead us to keep weight control and healthier life. It is connected to the mobile by Bluetooth to keep track of the measurements.
Oral-B Smart Series Intelligent Toothbrush
It connects with Bluetooth to your mobile phone through an application that informs us about how brushing should be and that can be programmed by the dentist to improve dental habits and problems. During brushing the application offers the latest news, weather forecast, oral care advice
The air purifiers keep the air we breathe cleaner and in optimal humidity conditions, and those who are intelligent do it automatically when we need them, and as always, without us having to worry about it.
They can be turned on when the temperature or ambient humidity exceeds certain limits; or if we live in environments that are permanently charged, they can be activated whenever there are people in the room working connected to the presence detectors
Shiatsu Massage Pillow
This gadget massages your back and relieves stress and tension. It is a pillow padded with three different speeds which loosen the knots or back tension, neck or shoulder with massage of therapeutic technique as Shiatsu. It brings a programmable remote control that allows you to choose between six massage models and intensity levels.
Wake-Up Light Alarm
This device has a light that gradually increases its intensity, during the 30 minutes before the time it is scheduled to wake up. The light reaches the eyes and positively affects the hormones that regulate energy, preparing the body to wake up. In addition to being of low consumption, it can also be programmed so that the alarm is a natural sound or the selected radio station.
Tinke Fitness and Wellness Tracker
This device measures the heart and respiratory rates, as well as the oxygen levels in the blood. You just have to put your thumb over the holes of the gadget. It is synchronized to your smartphone through an application to monitor your activity and share information with friends.
A friendly atmosphere that encourages relaxation, begins with the air that circulates there. For that, there is this device that will keep your room or living room, free of environmental contamination. The AirPod purifies up to 275 liters of air per minute and all its components are 100% recyclable. Also, it is very practical and you can put it where you want.
This device monitors the heart and breathing, and according to its creators, using it 15 minutes before sleep improves breathing, generates an intense reaction to stress, and relieves anxiety. A sensor shows the heart rate and breathing with the electronic waves, and the device will tell you when to exhale deeply.
Born in Belarus, 1985, a pedagogue and family psychologist, mother. Taking part in procedures of social adaptation of the foster children in new families. Since 2015 is a chief editor of the motherhow.com project, selecting the best and up-to-date material for those, who are planning, expecting, and already having babies.