If you are ready to embark on a cycle of HGH therapy to combat adult growth hormone deficiency (AGHD), you want to familiarize yourself with the results timetable below. Knowing what to expect from HGH before and after treatment can prevent disappointments and clarify expectations.
No two people are alike in how their bodies react to AGHD or HGH therapy. Even if you started treatment at the same time as your identical twin, your results would likely differ.
The timetable guide of benefits before and after taking HGH that we provide is a generalization. What that means is that you can expect certain results around that time – give or take a month or so.
How will you know if HGH is Working if the Benefits chart is Just an Estimation of what to Expect?
Most people will start to sleep better and notice a slight increase in energy by the end of two weeks. If you have not experienced either of these benefits by the one-month mark, contact the hormone clinic. With all other benefits of HGH, give them one additional month from what you see listed here before expressing concern to the clinic.
HGH before and after female results will not differ much from those of males who use this treatment. HGH is a gender-neutral hormone. It provides much the same functions in both males and females. The primary difference is its influence on erectile functions for men and vaginal lubrication for women. Everyone will experience improved libido and feelings of arousal.
Overview of HGH Before and after Results
The most striking difference you will notice during the first month is how you feel. Some of these benefits will appear during the first two weeks, others by the end of the first month. Check out our timeline of benefits below to learn more details here about what to expect from HGH therapy.
HGH Before and After 1 Month
Along with improved energy and better sleep, your sense of humor will return. Feelings of depression and anxiety will start to decline. Your mood will lighten, and you will likely begin to see a brighter outlook for the future. Chances are you will find concentrating comes easier, as well. You may even notice improved stamina and strength.
HGH Before and After 2 Months
After a full two months of HGH therapy, you will start to notice changes in your appearance. Muscle tone improves, and you have more energy due to increased metabolism. Some people notice a slight decline in abdominal fat. You may start to see more clearly at night. Hair and nails grow stronger. Feelings of sexual desire increase, as do performance and pleasure. Deep inside your body, cell regeneration rates improve, helping to stimulate collagen and elastin production.
HGH Before and After 3 Months
Now is the time when others will start to notice the changes in you. Your skin tone becomes firmer, with a decline in the appearance of wrinkles and sagging. Many people report significant changes in fat and lean body mass. Hair growth improves, and you may notice regrowth in areas of past loss. Your body will become more flexible, with reduced joint and muscle pains. Bone density starts to improve, along with muscle mass. Brain functions, memory, and focus are significantly better. Women may find a decline in PMS or menopausal symptoms. Everyone experiences positive strengthening of the immune system with reduced healing times.
By the time you finish six months of HGH therapy, your heart health will improve thanks to a lowering of LDL cholesterol and blood pressure levels. It will become easier to exercise with greater intensity and for longer periods.
How to get the Best HGH Before and After Results
You can play an active role in getting the best possible HGH before and after results. Just as certain lifestyle habits can speed the decline of human growth hormone levels, there are things you can do to improve your benefits.
For example, if you want to lose weight, try the following suggestions:
- Intermittent fasting – consuming all food and meals during a six-hour window between noon and 6 pm helps speed weight loss while boosting HGH levels and functions.
- Incorporate certain foods into your diet – foods that help increase HGH and stimulate metabolism include pineapple, coconut oil, and nuts.
Other lifestyle changes to help boost HGH include:
- Get more sleep – you need a minimum of seven hours (eight is best) to ensure optimum HGH secretion and functions. Eating pineapple, raw cacao (chocolate), and plain yogurt at night can help improve sleep.
- Exercise the right way – incorporating high-intensity interval training for no more than 30 minutes 3 times a week can boost HGH performance.
- Decrease stress – when you feel stressed, your body increases cortisol production. Cortisol inhibits sleep and HGH secretion.
Born in Belarus, 1985, a pedagogue and family psychologist, mother. Taking part in procedures of social adaptation of the foster children in new families. Since 2015 is a chief editor of the motherhow.com project, selecting the best and up-to-date material for those, who are planning, expecting, and already having babies.