Pregnancy, Parenting and Baby Guidelines
What to eat while breastfeeding? You have definitely asked this question if you are a nursing mother. We have a quick answer on the foods you may eat with pleasure, but also, you should get aware of the foods, that you might have to exclude. Useful Food Meat, especially beef, mutton, poultry (you should carefully … Read more
We should notice that there is no ideal way that suits everyone in the matter of physical activity in pregnancy. However, we will try to keep up with our opinion based on science. Please note, that you should primarily consult your pregnancy specialist for the appropriate recommendations. Aerobic Exercises During Pregnancy Everybody knows that exercises are … Read more
Pregnancy is not necessarily accompanied by a passive lifestyle. Prenatal yoga is one of the main types of exercise that are recommended and promoted by specialists. Preservation of mental and physical health is of great importance since a woman is responsible not only for herself but also for the child. This goal can be achieved only through … Read more
Happiness, expectation, anticipation, and even fear – all these feelings accompany pregnant women. It is very important to stay sane and remember about the responsibility for your and your baby’s health. Being pregnant you should maintain a healthy lifestyle. And proper nutrition is an important part of it. Proper nutrition during pregnancy is essential because … Read more
Polycystic ovarian syndrome is also known as Stein-Leventhal syndrome. In general, it is an endocrine (hormonal) disorder which is characterized by enlarged ovaries. They are filled with small bubbles with fluid. PCOS is a common disease of the reproductive system in women. The polycystic ovarian syndrome appears when the ovaries produce a lot of male sex … Read more
Ovarian cancer is a malignant tumor affecting the ovaries. It may be of the primary character when the main center is located in the ovarian tissues. It may also be of secondary character with the center in any part of the body. Carcinoma (70 percent of all malignant tumors), germ cell and stromal tumors of the … Read more
Tubal ligation is considered to be the most effective method of female birth control. After this procedure, pregnancy is impossible. It is recommended to women who are not planning to have children in the future and in cases when pregnancy may be dangerous and painful. During the tubal ligation, the fallopian tubes are cut or blocked … Read more
An ovarian cyst is a protrusion with a liquid that is formed mainly of the follicle on one or both ovaries. Anatomically cyst looks like a thin-walled cavity in the form of a bag. The size may vary from a few centimeters up to 15-20 centimeters in diameter. The cyst appears to be rather functional or follicular … Read more
The uterus is an inverted pear-shaped muscular organ of the female reproductive system. It is located in the pelvis when a woman is not pregnant. The uterus is 7,5 cm long (3 inches), 5 cm wide (2 inches), thickness is 3 cm (1.2 inches). The average weight of the uterus of an adult woman is 70 g (2.5 ounces). … Read more
There is no doubt that sport is very useful for women. Due to regular physical activity, the health condition improves, the body acquires the desired shape, the working capacity increases. But during pregnancy, the situation changes dramatically. Very often a pregnant woman does not know what to do: either immediately give up working out while pregnant or … Read more
Ovulation is the word that is familiar to the biggest part of women of the reproductive age around the world. Nevertheless, let’s find out what it means. Most women know that there is a particular day during the menstrual cycle when the chances to get pregnant are the highest. But not all of them know … Read more